About video course

As the times change, you can re-examine the physical and mental health of yourself and your family.

Many people may be interested in breathing and immunity.

"I want to learn yoga, but my work schedule doesn't fit."

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"If the child is small and the group lesson is a group lesson, it may cause trouble for other students ..."

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"I'm pregnant and I'm not feeling well, so I want to learn at my own pace at home."

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We received many such voices, and at "Yoga School And Yoga"

We have created a video-only course program that you can watch at any time.

We hope that this course will help you in the first step of your debut as a yoga teacher.

By all means, learn yoga at your own pace at home, etc., and be healthy both physically and mentally.

Get lifelong qualifications and skills.